The Benefits of Using Treadmills at Home Treadmills are an excellent way for you to burn calories. They offer many benefits over outdoor running, such as the convenience and security from the weather and injuries due to cushioning, and control of speed and incline to create custom workouts. Courtney Pardini, https://treadmillworkout19122.blogunteer.com/24567591/20-up-and-coming-treadmill-stars-to-watch-the-treadmill-industry