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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can improve **heart wellness** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://archimedesc581rdq9.bleepblogs.com/profile

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