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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can positively impact **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://johnt371rgu1.wikifordummies.com/user

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