Some sects of Hinduism like Vaishnavism follow the purest form of vegetarianism as a really perfect while Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The reasons mentioned by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] https://www.cureayu.com/blogs/lifestyle/morning-sunlight-benefits