In today’s fast-paced and high-pressure world, mental health issues like anxiety, depression, stress, and behavioral problems have become increasingly common. Among the many therapeutic approaches available, Cognitive Behavioral Therapy (CBT) has emerged as one of the most effective, evidence-based treatments for a wide range of psychological concerns. If you're in Pune and searching ... https://ayema.ng/blogs/253311/Cognitive-Behavioral-Therapy-in-Pune-Healing-Minds-with-Proven-Psychological