Three. Likhita: This is actually the published repetition of your mantra that needs the practitioner to put in writing the mantra consistently in a very notebook or on paper. This technique brings together the act of crafting with mindfulness, reinforcing the mantra’s effects via equally physical and mental engagement. Out https://spencerixnbr.blogdosaga.com/39218336/mantra-can-be-fun-for-anyone