3. Likhita: Here is the created repetition of the mantra that requires the practitioner to jot down the mantra frequently inside of a notebook or on paper. This method combines the act of producing with mindfulness, reinforcing the mantra’s influence by means of both of those Bodily and psychological engagement. https://edwardv008mcr6.blogozz.com/38240935/an-unbiased-view-of-mantra