How to Protect Your Joints and Bones in Winter As winter begins, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement